News – homegrownprimalnz

Apr 02, 2024

Bovine Colostrum is liquid gold, (or powdered gold)

We've discovered this amazing product from NZ Grass fed cows. Its like liquid gold for the gut. Even when sprinkled over food, colostrum starts working in the mouth, binding the pathogens that could be there and getting them past the...

ancestral eating · gut brain health · modern diet · you are what you eat ·Feb 16, 2024

Cholesterol and the Animal Based Diet

I often get asked if our supplements affect cholesterol. While it's tempting to simply say no, it's more complex than that. An animal-based diet will influence cholesterol levels, so the real question is whether cholesterol negatively impacts us. This is...

Jan 26, 2024

Fibre: YES or NO

Re-evaluating the conventional wisdom surrounding fibre unveils a complex narrative. Despite being classified as essential, fibre's lack of direct nutritional benefits and potential harm prompts a reconsideration of its indispensability.

ancestral eating · eatlocal · grassfed beef · organ meat ·Dec 14, 2023

Healthy Pregnancy, Birth and the First Foods.

Meat and Organs are fantastic first foods. For pregnant and lactating mummas they should be eaten every day to ensure that you and your baby are getting the best nutrition.

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Oct 02, 2023

Hows your summer planning going?

Heading towards summer at a great rate of knots!!: Hows your planning going? We've just flipped into daylight saving here in NZ and honestly, this first week is always a challenge for me. I'm an early riser and time on...