Janet and Susan discuss the origin of Homegrown Primal, and how eating nose-to-tail changed Janet's perspective on health.
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Blog posts
We regularly post on all things carnivore and organ nutrition. Any question you have we've probably written about it!
Read more on our Blog here: BLOG
What Are We Missing When We Skip Organ Meats?
Organ meats are some of the most nutrient-dense foods available, providing concentrated amounts of vitamin A, B12, choline, iron, folate, copper and riboflavin. Here’s why these traditional foods still deserve a place in the modern diet.
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Why Does Being Healthy Feel Like a Second Job?
Modern health advice can feel overwhelming, but the fundamentals remain simple: eat real food, move daily, sleep well, spend time outdoors and reduce stress. The best way forward may be a return to the principles humans have relied on for generations.
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How Has Health Become a Commodity? The Business of Modern Wellness
The wellness industry is booming, but have we made health more complicated than it needs to be? As supplements, wearables and optimisation become big business, it may be worth remembering that many of the foundations of good health are still remarkably simple.
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Pregnancy and Postpartum: A Time to Nourish, Not Restrict
Pregnancy and postpartum place significant nutritional demands on the body. From protein and iron to choline, omega-3s and calcium, nutrient-dense foods can help support both growing a baby and rebuilding the mother after birth.
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