What are the symptoms of low iron?

Low iron levels can affect oxygen delivery throughout the body. Commonly discussed symptoms include fatigue, reduced exercise tolerance, shortness of breath during exertion, pale skin, cold hands and feet, dizziness, and difficulty concentrating. Iron plays a central role in red blood cell production and energy metabolism. Supporting adequate iron intake helps maintain normal oxygen transport and steady energy levels.

What are effective ways to increase your blood iron levels?

Supporting iron levels typically involves dietary intake of iron-rich foods, particularly heme iron, which is absorbed more efficiently than non-heme (plant-based) iron. Nutrients such as vitamin B12, folate and copper also play important roles in red blood cell formation. Blood+ delivers heme iron alongside these complementary nutrients from wholefood blood, spleen and liver, supporting iron intake as part of a balanced diet.

How can I raise my iron levels quickly?

Iron status changes gradually and depends on absorption, nutrient balance and individual needs. Rather than “quick fixes,” many people focus on using highly bioavailable sources of iron that the body recognises and utilises efficiently. Heme iron from animal-based foods is absorbed more efficiently than non-heme iron. Blood+ provides heme iron in its natural food matrix, surrounded by B vitamins, CoQ10 and minerals that support normal iron utilisation.

What is heme iron and why does it matter?

Heme iron is the form of iron found in animal tissues such as blood, liver and spleen. It is structurally similar to the iron used in human red blood cells and is absorbed more efficiently than plant-based iron. Blood+ is naturally rich in heme iron from three complementary organs, supporting iron intake without relying on isolated or synthetic iron compounds.

Does iron affect histamine?

Iron and histamine metabolism are connected through shared enzymatic and nutritional pathways. Adequate iron supports normal enzyme function and overall metabolic balance, which can influence how the body processes histamine. Because Blood+ provides iron in a wholefood form alongside B vitamins and copper, it supports iron intake within a broader nutrient framework rather than delivering iron in isolation.

What drink is very high in iron?

Iron is most efficiently obtained from whole foods rather than beverages. While some fortified drinks contain added iron, absorption varies widely. Heme iron from animal-based foods is absorbed more effectively than iron added to drinks or plant-based sources. Blood+ provides heme iron directly from food-based organ tissue.

What are “weird” signs of iron deficiency?

In addition to fatigue, people often discuss less obvious signs such as reduced exercise performance, frequent feeling cold, brittle nails, hair changes, headaches, or restless legs. These experiences vary and can overlap with other nutrient imbalances. Maintaining adequate iron intake helps support normal oxygen delivery, energy metabolism and overall vitality.

Are iron supplements hard on digestion?

Some people report digestive discomfort, including constipation, when using high-dose synthetic iron supplements. This is often related to the form and dose of iron used. Blood+ provides heme iron naturally within whole organ tissue, alongside supportive nutrients, rather than isolated iron salts. Many people prefer this wholefood approach for gentler digestion and greater absorbability than synthetic forms.

How do I know if iron supplements are working?

Iron supports gradual processes such as red blood cell production and oxygen transport. Improvements are often discussed in terms of steady energy, endurance, and exercise tolerance over time rather than immediate effects. Because Blood+ supports iron intake alongside B12, folate and CoQ10, it supports multiple systems involved in energy and blood health.

Who benefits most from Blood+?

Blood+ is suitable for adults of all genders who want to support iron intake, oxygen delivery and energy metabolism. It is commonly used by Active individuals and athletes, Those with increased iron demands, People seeking wholefood iron support, Individuals wanting non-synthetic, food-based nutrition.

BLOOD+ | Blood, Spleen, Liver

Name: BLOOD+ | Blood, Spleen, Liver
Brand: Homegrown Primal
SKU: Blood+
Price: 56.0 NZD
Rating: 5.00 (12 reviews)

$56.00

Shipping calculated at checkout.

This natural 3-organ tissue blend provides nutrient-rich bovine organ components: freeze-dried beef blood, spleen and liver sourced from 100% grass-fed and grass-finished New Zealand cattle. Each capsule delivers a balanced blend of bioavailable heme iron, B vitamins, CoQ10 and minerals to support normal oxygen delivery, energy metabolism, cardiovascular health and active lifestyles.

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DESCRIPTION

Homegrown Primal's Bovine Blood+ is a premium, beef tissue and organ blend made from grass-fed New Zealand beef. Bovine Blood+ combines three nutritious bovine organs and glands - spleen, blood, and liver offering wholefood sources of vitamins and minerals from real food nutrition particularly heme iron. Natural heme iron from bovine organ tissues helps support daily energy and wellbeing.

Bovine Blood+ combines three complementary organs into one convenient 500mg capsule with each organ occupying 1/3 of the contents e.g. 167mg per organ per capsule.

Bovine Blood provides heme iron, B12, CoQ10, potassium
Bovine spleen contains bioavailable heme iron, immune peptides
Beef liver supplies vitamin A, B12, heme iron, folate and copper

Sourced from regeneratively raised cattle and freeze-dried to preserve key nutrients and containing no fillers, synthetic additives or flow agents, this is ancestral nutrient-dense organ nutrition in its essential form.

Why Choose Bovine Blood?

Offering a natural, wholefood-based heme iron, B vitamins, CoQ10, minerals and immune peptides blend that works synergistically to help support overall health and wellbeing.

We source exclusively from regenerative New Zealand farms and deliver ancestral organ nutrition in wholefood form.

HEALTH BENEFITS

This 3-organ grass-fed beef tissue product provides these naturally occurring key nutrients:

Heme iron: Helps support healthy red blood cells, oxygen transport and steady energy metabolism
Vitamin B12: Helps maintain normal energy metabolism, nervous system function and blood cell health
CoQ10: Helps support cellular energy production and cardiovascular function
Vitamin A: Helps support normal immune cell function and healthy vision
Folate: Helps support healthy red blood cell activity and cell health
Copper: Helps support enzyme activity and tissue health
Potassium: Helps support healthy heart and cell health
Immune-supportive peptides: Help support normal immune system activity
Amino acids and blood-building compounds: Help support red and white blood cells
Circulation compounds: Help support normal healthy blood flow and tissues
Liver-specific compounds: Help support the body's natural detoxification processes

Complete Blood and Energy Support:

Freeze-dried beef blood, spleen and liver in one daily supplement for supporting oxygen delivery and supporting active lifestyles

Supports Oxygen Delivery:

Heme iron and B12 to help maintain red blood cell health and oxygen transport

Supports Energy Metabolism:

B vitamins, CoQ10 and iron to help support cellular energy and staying power

Supports Cardiovascular Health:

CoQ10, potassium and iron to help maintain healthy heart function and normal circulation

Supports Active Lifestyles:

Iron and amino acids to help support active lifestyles

Supports Immune Function:

Immune peptides and micronutrients to help maintain immune system activity

What’s inside?

Each capsule contains 500mg of freeze-dried 100% natural bovine blood, spleen, and liver blend in an equal 1/3 split. A full daily serve of 6 capsules provides 3000mg. Each bottle contains 180 capsules or a one-and-a-half-month supply.

Bovine Blood (167mg per capsule):

Provides heme iron, vitamin B12 and CoQ10 that work synergistically to help support oxygen delivery, energy, and cardiovascular function.

Spleen (167mg per capsule):

Provides heme iron and immune-supportive peptides that work synergistically to support normal circulation and immune system function.

Beef Liver (167mg per capsule):

Provides vitamin A, folate and heme iron that work synergistically to support healthy red blood cells and detoxification processes.

Bioavailable Capsule Format

We use beef gelatin capsules sourced from grass-fed cattle to maintain complete nose-to-tail alignment with our philosophy. Beef gelatin is highly digestible, rapidly absorbed, and contains its own amino acid profile that supports joint and gut health. This is wholefood supplementation in its best form.

SUGGESTED SERVING

How to Take

SERVE: 6 capsules daily.

Take at any time of day with or without food; many prefer mornings before exercise and for steady energy throughout the day.

New to organ supplements: Start with 2-3 and increase gradually.
Active Lifestyle Support: During periods of high physical demand you can increase to 8 capsules daily temporarily.

Optional Use: Capsules can be opened and the powder mixed into food or smoothies.

Store in a cool dry place away from sunlight.
Always read the label and use as directed. Supplementary to a balanced diet.

WHY HOMEGROWN PRIMAL?

Homegrown Primal products are sourced exclusively from New Zealand farms known for high welfare, open pasture environments, and regenerative land practices. Our sourcing ensures exceptional purity, traceability, and nutrient quality. We set the standard for the cleanest and purest organ supplements in New Zealand.

Each batch is gently freeze-dried or gently warmed (beef tallow) from raw to protect heat-sensitive nutrients, preserving the natural profile of vitamins, minerals, and amino acids exactly as nature created them. The result is a premium-quality whole-food supplement with no fillers, flow agents, or synthetic additives.

A simple, natural way to bring ancestral nutrition into your modern routine.

• 100 percent grass fed and grass finished New Zealand cattle
• Certified humane sourcing
• Regeneratively farmed ingredients
• Freeze dried or gently warmed (as with our beef tallow) to protect heat sensitive nutrients
• No fillers, flow agents or synthetic additives
• 3rd party tested for purity
• Packaged in Christchurch, New Zealand
• Wholefood nutrition, not synthetic isolates
• Designed for easy absorption and compatibility with the body

This works

I've tried many iron pills, often they come with other ingredients I don't want but these capsules have increased my iron levels in meaningful ways in a short amount of time. I was skeptical but I have energy, my eyes can focus better and I'm absolutely blown away. Thank you

supporting your iron levels naturally wins every time!!

My magic pills

I have suffered with low iron and even struggle to maintain it after several infusions. I started taking the Blood supplements several months ago and I felt the difference within several days. No more lethargy and brain fog, sleeping better and so much more energy. I call them my magic pills because after getting absolutely nowhere with doctors prescriptions, infusions, increasing iron rich foods in my diet, taking all sorts of supplements, these little gems made all the difference. I can't wait to try other products in the range given the effectiveness of these supplements.

My iron had never been this high

I have always struggled with my iron levels due to heavy periods and not eating red meat for 15 or so years. I started taking this at the start of this year and just got a blood test recently and for the first time in 20 years my iron at a good level. Previously it had hovered below the normal range or just on the edge of the bottom. I have tried lots of other iron supplements but they only ever got me into the lower normal range. So glad to have found a product which has made such a difference.

Energy Up!⚡️

I have been on the Blood supplement for nearly 3 weeks and I am loving my new energy level! No afternoon slump or yawning my way home after work. I noticed a change within days. I do intermittent fasting and carnivore diet also so this definitely compliments it imo.

So far so good!

Still early days of taking this product but I think it’s definitely starting to make a difference. I have suffered with low iron for years! This is a lovely natural product and also has B12 because of the liver. Homegrown is a company and products and it’s lovely to support a NZ company too

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BLOOD+ | Blood, Spleen, Liver