Kirstin Brown: Training, Mindset and the Road to Leadville
The incredible Kirstin Brown joins Janet to talk about preparing for the Leadville 100, one of endurance running’s toughest races.
From injury recovery, low iron, and supplementation to altitude training, strength, nutrition, and mindset, this is a powerful conversation about resilience, courage, and what it means to pursue a goal that truly challenges you.
Throughout the conversation, Kirstin touches on the role of supplementation in her training, including Blood+, Complete Beast, and Bone & Marrow - three products she is using as she prepares for Leadville.
Watch the full interview below:
You can follow Kirstin’s progress on Instagram: @kirstin.brown.184.
