Meat and Organs are fantastic first foods. For pregnant and lactating mummas they should be eaten every day to ensure that you and your baby are getting the best nutrition.
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Everything Wrong with the Modern Diet. We have come such a long way from the lazy days on the farm. It seems now that the hamster wheel that is our daily life is impossible to get off but we are...Continue reading
We need a certain amount of nutrients daily to keep our brain functioning. Ultraprocessed foods have barely any nutrients, and medications deplete our bodies of nutrients, so being aware of what to eat to keep our nutrients optimally is key.Continue reading