Skip to content
News
How Ketogenic and Carnivore Diets Meet Nutritional Needs In today’s world, diet trends often swing between extremes, and it can be hard to sort fact from fad. But when it comes to nutrient-dense eating, animal-based diets like the ketogenic (KD)...
Continue reading
Over time, the extreme temperatures, physical challenges, nutritional discipline and intermittent fasting forged robust, adaptable humans whose bodies and minds were finely tuned to the rhythms of nature.
Maintaining my health, now that I'm on the right track.
Now that you are enjoying good robust health keep doing what you are doing. Thinking always about our ancestral principles to tune in and maintain this amazing healthy body that you have.
I often get asked if our supplements affect cholesterol. While it is tempting to simply say 'no', it's more complex than that. An animal-based diet will influence cholesterol levels, so the real question is whether cholesterol negatively impacts us? This...
Continue reading
Meat and Organs are fantastic first foods. For pregnant and lactating mummas they should be eaten every day to ensure that you and your baby are getting the best nutrition.
Help contribute to the health of our future!