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Im not sure whether chaos is the right word for my title, Im feeling that Im now in the calm of the storm, while it rages around me, Im practicing down regulation of my nervous system with exercise, Yoga, new...
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They have been on the planet longer than humans have, in large herds, roaming the pasture lands. 'Pruning' the long grasses, trampling the soils and bringing their highly prized manure to the land. Now with the help of Alan Savory,...
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Study Published as Thiel, R. Efficacy of Glandulars and Herbs: The Result of 945 Cases. The Original Internist, Volume 19 (1), March 2012, 7-11 Abstract: Many people consume glandular-containing supplements to support or improve their health. Glandulars are normally dried...
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Although mainstream sources still mistake “the brain needs glucose” for “the brain can only run on glucose,” regular MDA readers know the truth: given sufficient adaptation, the brain can derive up to 75% of its fuel from ketone bodies, which the liver constructs using fatty acids. If we could only use glucose, we wouldn’t make it longer than a few days without food. If our brains couldn’t utilize fat-derived ketones, we’d drop dead as soon as our liver had exhausted its capacity to churn out glucose.
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The standard diet, does not contain any organ meats. In fact, organ meats are demonized for having fat and cholesterol. This is truly a shame, because organ meats from grassfed animals are one of the most nutrient-dense foods available, being packed with vitamins, minerals, amino acids, and other nutrients.
Our ancestors knew the value of organ meats. They gave great value to liver, heart, and kidney, and used these foods to support the health of their own organs. We can do the same.