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The Feminine Body, and my thoughts on being connected to her. Women are the most amazing creatures, from the wild creator to the graceful mother, we can embody so many different energies or archetypes and live deeply alive, resonating with...
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We need a certain amount of nutrients daily to keep our brain functioning. Ultraprocessed foods have barely any nutrients, and medications deplete our bodies of nutrients, so being aware of what to eat to keep our nutrients optimally is key.
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Reprinted with thanks from Ancestral Health: The Perils of Vegetable and Seed Oils The debate continues as to which is worse for your health—sugar or polyunsaturated oils. Here is Alex Fergus’s takedown of vegetable and seed oils, and generally foods...
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Our Bone Marrow is freeze dried raw, keeping all the nutritional goodness 100% available to us. Below is the breakdown. 14gm of raw bone marrow, including bone matrix Calories: 110 T otal fat: 12 grams Protein: 1 gram Vitamin...
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Geeky Stuff; The theory behind eating nose to tail for health. Reprinted from Owen Millar, humbly with thanks.
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