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What are Healthy Fats????
Reprinted with thanks from Ancestral Health: The Perils of Vegetable and Seed Oils The debate continues as to which is worse for your health—sugar or polyunsaturated oils. Here is Alex Fergus’s takedown of vegetable and seed oils, and generally foods...
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Grass fed Bone Marrow nutritional analysis
  Our Bone Marrow is freeze dried raw, keeping all the nutritional goodness 100% available to us. Below is the breakdown.   14gm of raw bone marrow, including bone matrix Calories: 110 T otal fat: 12 grams Protein: 1 gram Vitamin...
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