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During the last couple of months we have been looking at the Nine Ancestral Tenets as promoted by the Liver King. Although he has claimed them as his, the ancestral tenets or principles have been part of the dialogue for ancestral...
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Everything Wrong with the Modern Diet. We have come such a long way from the lazy days on the farm. It seems now that the hamster wheel that is our daily life is impossible to get off but we are...
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Weve got lazy. Weve got too comfortable and this is not good in so many ways. We need moments that challenge us. Ive started really noticing how many people don't take the stairs, how many people use the lime scooters...
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The Feminine Body, and my thoughts on being connected to her. Women are the most amazing creatures, from the wild creator to the graceful mother, we can embody so many different energies or archetypes and live deeply alive, resonating with...
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We need a certain amount of nutrients daily to keep our brain functioning. Ultraprocessed foods have barely any nutrients, and medications deplete our bodies of nutrients, so being aware of what to eat to keep our nutrients optimally is key.
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